Beginners Welcome

Staff is experienced, Certified and CPR trained

* 10,000 square feet location

* Open 24 hours

* Open 365 Days A Year

Express Concept:

          Featuring the 45 Minute True Fitness Experience Workout. This workout is designed           for a Quality Circuit and Cardio Workout, Attaining Results in 45 Minutes or Less.

 * Private 1,000 Sq. FT. Area

 * Circuit Training:                                                                                  bbbbFlexibilty/Stabilty                                                               gggg gggdgTraTraining/Recovery

 * Large Core Fitness Area:

 * Strectching Area:

 * Daily/weekly Training Schedules:

 * Certified Female Trainers:

Myspace for women's concept is to provide a complete private training area combined with the amenities of the World Gym Express, which includes a full line of cardio equipment and private locker room/showers to give the best of both worlds.

Our certified trainers will provide a Free orientation and assessment to build a workout routine that works for you and will be on-site and available.